At Head2toebodystretch & Massage LLC we believe integrating assisted stretching into your routine will not only help you move better but allow your body to feel better overall. With over 25 years in the wellness field, Karen is passionate about whole body wellness.  After a serious car accident at 24 she learned how to heal her body gradually through strength training, massage, chiropractic, stretch therapy and nutrition, patience and perserverence has lead to a healthy, happy balanced life. While raising two amazing daughters as a single mom, she participated in many local runs and completed several 1/2 marathons and finally the Disney marathon in 2012 which is one of her greater accomplishments.

A graduate of the Austin School of Massage, class of 1992. Additionally, is New York and Nationally Board Certified as of 2005. Most recent certifications Stretch Coach Certified 2022, along with many other NYS Continuing Education credits.  Assisted Stretching can benefit EVERYONE, you do not have to be an athlete to reap the benefits of Stretch Therapy.