This session is a required session for all new clients to evaluate and introduce you to our specialized assisted or guided stretch therapy services. 

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The purpose of the Stretch IQ Evaluation Session is to see and record where you are now, and where you want to be and to help us determine together how you can get there. 

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First, we will mutually walk through an itemized and specific process to assess your current concerns. Through different poses and basic exercises, we will measure your range of mobility, flexibility, and current thresholds. For more information about the FLEX IQ evaluation, visit the More Info about Flex page before you book your 1st service. 

Muscles need to be pliable in order to increase your flexibility and Range of Motion.  With the Flex IQ Assessment and proper alignment, this method of stretch therapy helps with your daily mobility and movement.

Most of us skip the stretching at the gym or at home but know how it feels afterward. As a former Yoga student, Karen enjoyed all the benefits but was bothered by pain in her wrists and joints until she was trained in this modality. This inspired her to specialize in this therapy, 

 Breathe and tranquility are key while working with the therapist. Treatment is done on a table, chair, or floor mat depending on your physical limitations and needs. Feel free to call or text us with any questions!

Are you in need of a temporary blissful escape from the daily grind, a retreat for your body and mind? Look no further! Our therapeutic 45 minute retreat session is designed to rejuvenate and replenish, with a focus on your head, neck, shoulders, and feet.

Picture this: heated bamboo tools expertly gliding over your sore muscles, melting away tension, while the cool touch of jade gently revitalizes your face. As you indulge in relaxation, your feet are wrapped in warm essential oil-infused towels, providing the aroma of bliss. Give yourself the gift of self-care and book your session today to experience this treat that you deserve (and you know it)!

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This also is an excellent gift!

We are very excited to announce our

NEW Stretch Crew Group Classes! These will be limited availability and by reservation only. 

We will start out on Wednesdays at 5:30 pm and add more as needed.

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These will be small Guided Stretch classes giving you a new social outlet that will be fun and give you the benefits of more pliability. We have some fun ideas and are so excited to get started soon!

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If you want to be notified by text as soon as our dates are finalized. please tap this link to become part of our VIP Stretch  Club. You will be the 1st to know and receive a link to register before we announce it on social!!