OUR SERVICES

Increase your flexibility and Range of Motion with Assisted Stretch Therapy. Most of us skip the stretching at the gym or home but know how it feels after we do, I used to do yoga and enjoyed all the benefits but it bothered my wrists and joints. With Assisted stretching you get all those benefits without the PAIN. Stretching should not cause pain but rather increase your mobility and help you move more freely.

Communication and breathe is key while working with the therapist. Treatment is done on table or Floor mat, wearing loose comfortable clothing and holding each stretch for a minimum of 30 seconds with continual feedback to ensure your wellbeing and reap all the benefits assisted stretching will give you.

Hot Stone Massage is paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.

Warm Towel wraps are first applied with essential oils to reduce pain before moderate pressure is applied to specific reflex points on the foot to bring relaxation and healing  while a head and neck massage melts the tension away.

What could feel better for the expectant Mom than relieving those aches and pains before the biggest day of her life.  Whether you need specific areas focused on or total body treatment nothing will feel better to give yourself and your baby an hour all to yourself. Treatment is done in a side-lying position with bolster and pillows to support.

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With your breathe and a quiet setting ,this treatment is a gentle massage to promote overall relaxation, increase circulation, decrease anxiety and relieve muscular tension,  Therapeutic Swedish Massage is tailored to your specific needs.  Heated Bamboo tools are  sometimes utilized for this treatment.