More about FLex IQ
Flex IQ is a highly personalized evaluation, we use to help you achieve optimal benefits from our stretch therapy sessions. Our Flex IQ assessment is an itemized approach for your pliability, and goals, offering a comprehensive evaluation of your body's needs.
This allows us to create a customized stretch program together, that targets your specific areas of concern. Karen will use a variety of techniques to help you relax, breathe, reduce stress, and promote healing. Whether you're dealing with chronic pain or simply want better overall flexibility and range as part of your own body awareness or fitness goals, the value of this insight will benefit you greatly.
Your initial FlexIQ package includes: 75-minute Flex IQ - Verbal Assessment/Practical Evaluation/Visual Assessment- Warm up/ time left for focused mini stretch.
The Flex IQ Session will sometimes take a bit longer due to your individual health issues. By prefilling your forms and bringing them with you, the time spent during the session be more efficient.